Stop the stress and the guilt

More and more buildings are now non-smoking so finding a place to smoke can be quite stressful. How many times have you felt anxious because you didn’t know when you were going to get your next cigarette? Think how nice it would be not to get stressed about where you can go to smoke.

Smokers often feel guilty. You may be trying to hide your smoking from your partner or children. Have you seen people looking at you disapprovingly when you smoke in public? Sometimes feeling guilty about smoking means that you don't enjoy cigarettes as much as you did. Giving up could make you feel more in control and better about yourself.

No comments:

Post a Comment