My personal journey - 154 days - 5 Months - 22 weeks

WOW! Almost 6 months smoke-free!
NEVER thought I would get this far, no matter how determined I felt at the beginning of this journey! I really didn't think I would make it! 

90% of the time I don't even think about smoking now!
Although I have to admit that if I'm feeling down, stressed or a bit sorry for myself, the thought does enter my head....I tell myself I could just buy some and have one cigarette a day....Nobody would know, but then my mood lifts and I realise how ridiculous that is.

Someone told me the other day that they stopped for 2 years, had a really bad day and started smoking again.....That scares me....Just how long does it take to get it right out of your head?!!
I feel like 12 months will be the real milestone for me....The one that means I've really made it....Almost half way there!! 


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