Studies show that your stress levels drop after quitting smoking as you no longer experience stressful nicotine withdrawal symptoms between cigarettes.
Lighting up another relieves cravings for a short time, but they soon return like an itch that won't go away.
Giving up tobacco boosts your immune system making you less likely to catch nasty colds and flu.
Lighting up another relieves cravings for a short time, but they soon return like an itch that won't go away.
Giving up tobacco boosts your immune system making you less likely to catch nasty colds and flu.
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